Has anyone else had incredible strength gains from this? In a month and a half I deadlifted 30 pounds heavier than my previous max, my bench has skyrocketed my previous PR was 275 and this weekend I did 290 for a triple. Is this combo supposed to make you stronger?
Have you gained weight or bodyfat?
I gained about 8 pounds but I am definitely leaner than when I started.
How much do you weigh? how old are you? how long have you been working on maximum effort bench pressing and deadlifting? I think these factors have a huge influence on how your body responds to training and ergogens. Regardless, your results are still noteworthy. Congrats.
24 I have been lifting since 17. When I started a month and a half ago I weighed 182 and now am 190. My best deadlift was 385, deadlifted 415, my best bench was 270 and benched 285 for a triple, and my whole life I've always lifted heavy all I care about is strength to be honest with.
Jsmith, can you give us an estimate on your body fat %? The reason I ask is because I'm always stronger at a higher body fat %? The fact that you're getting stronger, heavier, and losing body fat is impressive!
My deadlift has gone way up since taking peps, and more recently, quitting long distance running.Originally Posted by JSmith
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