I live in Australia and winter is fast approaching, i just finished a M2 phase and saw good results, i want to keep my tan and even start building it up again, however with Sun Beds now banned in Australia its extremely hard to work out what to do in terms of getting results.
Has anyone tried alternative ways to help the M2 kick in so you start getting colour? With no actual sun and no sun beds, its tricky. How have people gone about this? Would light therapy work?
JUst stay under the sun. I think Australia is getting enough sunlight. Therefore, you can go lay under the sun anytime you want it (as long as it is there). In fact, some people prefer natural sunlight over sunbed.
Then, sun exposure would be a nice choice. Considering you are from Australia, it means you have sufficient amount of sunlight to enjoy there! Go for it, girl/boy. You will surely love its effect.