i need little more* help about doses..first sorry about my bad english. im from finland * when i need to get sunbed?* just started my M2 yesterday 0.25. ;D* no nausea. non.
when i should* try higher dose?*
You can start getting sunbeds whenever. Just take it slow and don't burn.
As a little guide, I would;
For the first week;
Day 1 - 250mcg
Day 2 - 250mcg
Day 3 - 250mcg, sun bed for ~3/6 minutes
Day 4 - 250mcg
Day 5 - 500mcg
Day 6 - 500mcg, sun bed for ~3/6 minutes
Day 7 - 500mcg
For the second week - until you reach your desired tan;
Day 1 - 500mcg
Day 2 - 500mcg
Day 3 - 500mcg, sun bed for ~6/9 minutes
Day 4 - 500mcg
Day 5 - 500mcg
Day 6 - 500mcg, sun bed for ~6/9 minutes
Day 7 - 500mcg
I stay at .250 unless I want sexual sides and get very dark in summer, depending on how you react to the MT2 you might be like me and not need to go higher.