I'm curious to know, how long it is safe to use insulin if it's used only after workout 4 times a week? How long can I use it before I need to take time off?
I'm curious to know, how long it is safe to use insulin if it's used only after workout 4 times a week? How long can I use it before I need to take time off?
If you use it only 4 times a week why do you think you need a time off?
From what I've heard, you can safely use insulin 4 times a week for several months, but if you are worried then do like 2 months on/1 month off.
I also know some people that use insulin all year long. They use fast acting insulin no more then 4 time a week PWO.
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