What do you do if the PWO (post-workout) and bedtime injection are temporally related? I usually finish workouts around 1 to 2 hours before I go to bed. It is just the way my schedule works best.
What do you do if the PWO (post-workout) and bedtime injection are temporally related? I usually finish workouts around 1 to 2 hours before I go to bed. It is just the way my schedule works best.
Take the shot PWO. I believe your sleep should still be deeper and more restful.
So I just take one in the morning and then PWO?
Yes, morning would be a good option for a 2nd dosing.
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