Ok bit of an important one, are you not meant to eat 20 mins either side of taking peptides?
Ok bit of an important one, are you not meant to eat 20 mins either side of taking peptides?
Here's the explanation: For best results doses should be administered on an empty stomach (2 or so hours after eating) or with only protein in the stomach. Fats and Carbs blunt the bodies GH release. So, administer your dose, wait 20 minutes for the GH pulse to reach its peak and then you can eat carbs or fats without having to worry about blunting the GH pulse. If dosing multiple times per day allow at least 3 hours between administrations.