Going to do a recomp/cut. Want to lose a fair bit of body fat, but hold all muscle and make some strength gains.
Been thinking:
- Ostarine
- Gw
- Clen
8 weeks or so
BUT I would like to add something that will boost my gains more than Ostarine.. YK??
I really only know about the main sarms, and I'm not interested in andarine.
Wouldnt use yk 11 if you have joint problems, it meant to be bad on joints.. But ostarine will preserve muscle for sure, as far as making gains not going to really increase muscle mass whilst in a calorie deficit.
Yeah I was thinking the same about the YK.. Also I plan to be about maintenance calories.
I would go at least 500 calories under maintenance and you will still preserve muscle and strength. Maintenance I don't think you will loose much fat.. How much you wanting to loose?Originally Posted by Giraffe
Probably only like 6kg man. Tossing up between a lean bulk and this.
I'd add in LGD or swap it out for the OSTA.... I'd also drop the clen in favour of RAD140 (but thats because I'm not a fan of clen). Also if you aren't using peptides, add them to your cutting cycle.
Have you considered S4? The Ostarine shines in recomp, S4 will have a winny-like effect and dry you, and the clen, well we know what clen does... and GW will help with recovery. I think it's great. Why run for 8 week? Suppression? I'd run the S4 for the last 8 and run the rest for 12. What PCT?
I've got clomid for pct.
Don't really want to touch S4 because of the vision sides but I guess low dose could ease that.
Looking at what's been written staying at 50 keeps it at bay.
I would say do 12 weeks for best results. Depends how much fat you have to cut.
I don't have too much fat, but yes 12 weeks could work.
YK-11 will make you eat like nothing else on earth. Bad choice for cutting. Rest of it looks good.
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