Originally Posted by
David
I think really the only place for it in bodybuilding is for lean, ectomorphs and if used properly and frequently it will help them massively.
But, if you are not thinking about competing then it is not really a problem and can be helpful to push through your limits.
I won't be using it on a regular basis again to be honest but it was fun to try it. It actually made me reach my heaviest weight.
I believe using it once per week on a lagging muscle group might work well and maybe something to think about in the future.