It is me again I have been loading for 3 weeks now at 500 a day. I have been in tanning bed once last week and laid out in sun yesterday for a few hours and have seen no real difference? Do you think I should be taking more or should it take a few times in the sun to notice a difference?
Re: Tanned in sun and did not see much difference?
How long after UVR do you expect a tan to set in?* Patience along with shorter, more frequent sessions is likely what it will take.* A tanning bed once and laying out for some time doesnt equate to results or anything magic, no worries.* Everything sounds like you are on track.* Certainly no need to take more.
Keep get regular sun and your tan should slowly build - takes me 2-3 sessions in the sun before i start seeing tan lines. Early on its more about not burning.