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Jul 09 2019

2

Be Fructose-Smart:How to Enjoy Fruit and Not Go Overboard on Sugar

dried fruit, fructose, fruit, fruit juice, jam, Sugar, vegetables

Fruit, Gluten-Free, Healthy Eating Tips, Kids, Sheryl’s Blog, Sugar, Sweeteners, Vegetables

“Eat your fruits and vegetables.” That’s something we hear every day. It’s not terrible...

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Jun 29 2017

In Support of Coconut Oil

AHA, AMERICAN HEART ASSOCIATION, cholesterol, coconut, coconut oil, SATURATED FAT, Sugar

Coconut, Healthy Fats, Nutrition, Sheryl’s Blog, Sugar

To eat coconut or not to eat coconut? Recently, the American Heart Association weighed...

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