“Eat your fruits and vegetables.” That’s something we hear every day. It’s not terrible advice, but it’s not the best, either, because fruits are high in sugar. (It would be better to say “Eat your vegetables and fruits” to emphasize the less-sugary of the two.) Fruits can be good...
Looking for a light and delicious spring lunch? Salads are perfect at this time of year especially in Michigan where lettuces are abundant right now. Red or green leaf, Romaine or buttery lettuce like Bibb all make great salad options. I suggest you avoid iceberg lettuce as it lacks...
Looking for a new salad to try this summer? This is a delicious and easy salad the whole family will love. Great with homemade salsa and guacamole too! Turkey Taco Salad 1 pound free-range, organic, ground turkey 2 tablespoons tomato paste 2-3 teaspoons chili powder 1½ teaspoons ground cumin...