My mother called me tonight (4.29.09) to ask if she should start taking Tamaflu for the swine flu. So, I told her that I would have to blog on this topic. I will give you my answer to her question below. The swine flu is a respiratory disease caused...
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Have you had your magnesium levels checked? Magnesium is a very important mineral that is used in over 300 different biochemical reactions. Unfortunately, magnesium levels have significantly declined in recent years. The best food sources of magnesium include green vegetables, legumes, nuts and seeds as well as unrefined grains....