Why do we get sick? My basic premise behind illness is that prolonged malfunction results in disease. What are the roles of malnutrition, allergy, toxin, tissue damage, and infection? Deficiency disorders are old. They presented in the past as famine. Today they are cloaked in the guise of packaged...
Scientists studied nearly 34,000 Swedish women for 10 years to ascertain if multivitamin use would decrease the risk of developing heart attack. Compared to women without heart disease who did not take a multivitamin, women who took a daily multivitamin had 27% less chance of heart attack. The women...
Are you looking for a way to improve your health, but not sure how to start? Why not begin with a basic foundation that includes just 5 simple lifestyle changes and a proper supplements program? You would be surprised to find that some of the most basic changes in...
The first step to optimizing your health is to ensure the adequate intake of healthy salt and water. I firmly believe that salt and water form the foundation for any health treatment plan. It is impossible to achieve your optimal health in a dehydrated and salt-deficient state. All functions...