If your college bound son or daughter is like many young adults, chances...
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Refined sugar is the fine white table sugar that we are all familiar with....
You would think that medical schools would provide future doctors with the knowledge they...
I have been practicing holistic medicine for over 20 years. I have yet to...
About 40 years ago, the powers-that-be started telling Americans that polyunsaturated fatty acids —...
Scientists studied nearly 34,000 Swedish women for 10 years to ascertain if multivitamin use...
Researchers recently studied samples consisting of over 20,000 animals from 24 populations (equally divided...
This past summer, I had the privilege to host The Thyroid Summit – a...
There is no question that good nutrition begins at home. Whether you are cooking...
The first step to optimizing your health is to ensure the adequate intake of...